The consistancy...

Where I have lacked in bike/fitness reporting and blogging, I have made up in recent weeks of training. I have been running 2 times every week 3.5 to 4.8 miles each day, to my 90 to 100 mile rides on Sundays. It's not really important what days the rides fall on early in the season, just as long as I get recovery time in the week. So far this year I have in almost 950 miles, and this includes a lap at Highland Rec. Area. A good start for the year.