Thursday, February 5, 2015

Indoor spinning

Yes, I have been doing some indoor spinning.  Thanks to Jason B. for inviting me over for some training sessions, I feel that I really have a chance for improvements this season.  I have been working my way up in the wattage,  I cannot say right now what the wattage is, but lets just say its getting up there.  I will let it be a surprise the week before Barry Roubaix Race.